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Tuesday 091201 - REST!Hey it is December! Rest today, "Cindy" tomorrow and CFT after the next ...
071014 - REST!Mary came in and did a workout on her rest day...all smiles!...
Sunday 090913 - Rest party people, rest!...
Friday 090925 - REST!Tomorrow is FGB!...so take it easy today. Maybe a 1 mile run or easy act...
070817 - REST!Based on our 3 on 1 off, today is a REST day. It is far better to do a s...
Wednesday 100908 - Workout Cleans Poll: Obese don't see themselves as obese ROCHESTER, N.Y., Sep ...
Tuesday 100807 - Workout: “Murph” In memory of Navy Lieutenant Michael Murphy, 29, of Patchogu ...
Monday 100906 - TitanFit is Closed today. Happy Labor day. Tomorrow, MURPH! ...
Saturday 100904 - 3M Run!...keep going if it feels good. ...
Friday 100903 - Workout Front Squat find a 3RM ...
Thursday 100902 - Workout Filthy Fifty! Doctors Seek Way to Treat Muscle Loss By ANDREW POLLAC ...
Wednesday 100901 - I know, I know, your arms are TIRED. Good, today we run! Workout Running Inte ...
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