<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 30 Day LOCKDOWN</title>
	<atom:link href="http://titanfit.com/30-day-lockdown-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://titanfit.com/30-day-lockdown-2/</link>
	<description></description>
	<lastBuildDate>Sat, 11 Feb 2012 21:40:28 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Rick R</title>
		<link>http://titanfit.com/30-day-lockdown-2/comment-page-1/#comment-2098</link>
		<dc:creator>Rick R</dc:creator>
		<pubDate>Tue, 02 Feb 2010 05:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/?p=1072#comment-2098</guid>
		<description>Count Sara and I in for this one.</description>
		<content:encoded><![CDATA[<p>Count Sara and I in for this one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ktfuller</title>
		<link>http://titanfit.com/30-day-lockdown-2/comment-page-1/#comment-2091</link>
		<dc:creator>ktfuller</dc:creator>
		<pubDate>Mon, 01 Feb 2010 17:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/?p=1072#comment-2091</guid>
		<description>I think I&#039;ll weigh and take some pictures to track my progress for the next 30 days.</description>
		<content:encoded><![CDATA[<p>I think I&#8217;ll weigh and take some pictures to track my progress for the next 30 days.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ryan Simmons</title>
		<link>http://titanfit.com/30-day-lockdown-2/comment-page-1/#comment-2090</link>
		<dc:creator>Ryan Simmons</dc:creator>
		<pubDate>Mon, 01 Feb 2010 16:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/?p=1072#comment-2090</guid>
		<description>Lockdown weigh-in this morning = 191.5 lbs.  I&#039;m ready for this thing...!</description>
		<content:encoded><![CDATA[<p>Lockdown weigh-in this morning = 191.5 lbs.  I&#8217;m ready for this thing&#8230;!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

