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Archive for the ‘Barbara’ Category

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Tuesday 100504

Two consecutive days with a “Jess” in a picture.   Calling all Jess’ come join TitanFit! Workout “Barbara” 5x 20-Pull-ups 30-Push-ups 40-Sit-ups 50-Squats 3:00 rest

Monday 090126

HAPPY BIRTHDAY SETH!Workout “Barbara”Five rounds, each for time of:20 Pull-ups30 Push-ups40 Sit-ups50 Squats Rest three (3) minutes between each round. Post time for each round (not including the 3:00 rest) Compare to:TITANFIT: Sunday 081005

Sunday 081005

Workout“Barbara”Five rounds, each for time of:20 Pull-ups30 Push-ups40 Sit-ups50 SquatsRest three (3) minutes between each round. Post time for each round (not including the 3:00 rest)