Archive for the ‘Behind The Neck Press’ Category
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Monday 080707
Rest! The new Painstorm is in:As Many Rounds as Possible in 30 Minutes of: 100 ft Bear Crawl5 Snatch Grip Deadlift5 Hang Power Snatch5 Overhead Squat5 Behind the Neck Push PressMen 65# / Women 45#
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Location & Contact Information
7109 Girls School Ave.
Indianapolis, IN. 46241
herb@titanfit.com or 317.426.XFIT (9348)Gym Schedule
We Are Now in Spring Hours...
SUNDAY:
CLOSEDWEEKDAY MORNINGS
6 AM - 7 AM Monday, Tuesday, Thursday and FridayWEEKDAY EVENINGS
MONDAY - THURSDAY:
5:00 PM - 7:00 PM - Open Gym
5:30 PM - 6:30 PM - Class
6:30 PM - 7:30 PM - Class
7:30 PM - 8:30 PM - Open GymFRIDAY:
5:00 PM - 7:00 PM - Open Gym
5:30 PM - 6:30 PM - Class
6:30 PM - 7:30 PM - Class
7:30 PM - 8:00 PM - Open GymSATURDAY:
9:30 AM - Until the WOD is completedIf you are interested in hours that are not listed, let us know. We are always looking to add time slots.
For personal training or more information, please call 317.426.XFIT (9348) or email herb@titanfit.com
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