Indianapolis CrossFit Affiliate - TitanFit » Behind The Neck Press http://titanfit.com Fri, 10 Sep 2010 02:14:17 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Monday 080707 http://titanfit.com/monday-080707/ http://titanfit.com/monday-080707/#comments Sun, 06 Jul 2008 18:52:00 +0000 Ryan Simmons http://titanfit.com/uncategorized/monday-080707/ Rest!

The new Painstorm is in:
As Many Rounds as Possible in 30 Minutes of:

100 ft Bear Crawl
5 Snatch Grip Deadlift
5 Hang Power Snatch
5 Overhead Squat
5 Behind the Neck Push Press
Men 65# / Women 45#Similar Posts:

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