Archive for the ‘Eva’ Category
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Tuesday 081223
We are following the main page this week. If the rest of the week ends up like today, we’re in trouble! Workout “Eva” for time: 5x 800M run or 1000M row 30 – 2 pood KB Swings 30 – Pull-ups This, like Murph, is likely to be an hour workout for most. SCALE this to [...]
