Archive for the ‘FUN’ Category
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Tuesday 080812
I’m feeling old again! With the untimely deaths this past weekend of two influential entertainers, Isaac Hayes and Bernie Mac, I was forced to think about how short life really is. Based on census data, the life span for a black man in America is 72 years. 72!…meaning I was middle aged at 36. As [...]
Monday 080804
Day 18 of the push-up ladder. 171 to buy in/catch up. As they say, the only constant is change. This change, I think, will be for the better. Going forward, we are adding some stuff to the TitanFit mix. We are doing so to put the 10 elements of fitness (see below) to the test. [...]
