Archive for the ‘John F’in Nail!’ Category
If you can't find what you are looking for, try searching for it below:
Location & Contact Information
7109 Girls School Ave.
Indianapolis, IN. 46241
herb@titanfit.com or 317.426.XFIT (9348)Gym Schedule
We Are Now in Spring Hours...
SUNDAY:
CLOSEDWEEKDAY MORNINGS
6 AM - 7 AM Monday, Tuesday, Thursday and FridayWEEKDAY EVENINGS
MONDAY - THURSDAY:
5:00 PM - 7:00 PM - Open Gym
5:30 PM - 6:30 PM - Class
6:30 PM - 7:30 PM - Class
7:30 PM - 8:30 PM - Open GymFRIDAY:
5:00 PM - 7:00 PM - Open Gym
5:30 PM - 6:30 PM - Class
6:30 PM - 7:30 PM - Class
7:30 PM - 8:00 PM - Open GymSATURDAY:
9:30 AM - Until the WOD is completedIf you are interested in hours that are not listed, let us know. We are always looking to add time slots.
For personal training or more information, please call 317.426.XFIT (9348) or email herb@titanfit.com
Archives
Post Categories
- 1-Arm DB Snatch
- 10 Minute Test
- 100m Run
- 10K Row
- 12 Days of Christmas
- 125m Row
- 1k Row
- 1M Run
- 200m Run
- 250m Row
- 250m Rowing
- 2k Row
- 3-Bars of Death
- 30 Day LOCKDOWN
- 300m Run
- 3M Run
- 400m Row
- 400m Run
- 5/3/1
- 500m Row
- 50m Run
- 5k Row
- 5M Run
- 600m row
- 750m Row
- 800m Run
- Ab-Wheel
- Air Force WOD
- AMRAP
- Amy
- Angie
- Annie
- Anti-Herb
- Back Squat
- Barbara
- Baseline
- Basketball
- BCTs
- Bear
- Bear Crawl
- Behind The Neck Jerk
- Behind The Neck Press
- Bench Press
- Bent Row
- Body Row
- Box Jumps
- Broken Clock Monday
- BTN Jerk
- Burpees
- Butt Kickers
- Calisthenics
- Carioca
- CF Endurance
- CF Games WOD
- CFT
- Charlie
- Chest-To-Bar Pull-ups
- Chris
- Christmas in July
- Cindy
- Clean
- Clean and Jerk
- Clean and Jerk Ladder
- Clean Assistance Exercises
- Cold Sore
- CrossFit Games
- CrossFit in the News
- CrossFit in the Park
- Daniel
- Dave
- DB Squat Cleans
- Dead Hang Pull-ups
- Dead Lift
- Diane
- DJ
- Double-Unders
- DUN
- Duty WOD
- Elevated Dead Lift
- Elizabeth
- Eva
- Farmers Walk
- FGB
- Fight Gone bad
- Fight Gone Better
- Filthy 50
- Fran
- Freddy's Revenge
- Front Squats
- FUN
- Get-ups
- GHD Lower Back Ext
- GHD Sit-Ups
- GLOC
- GOAT
- Good Mornings
- Grace
- Grindy
- Handstand Holds
- Handstand Push-ups
- Hang Cleans
- Hang Snatch
- Heavy Helen
- Helen
- Hero Saturday
- Hips meet bar
- It CAN Change Your Life
- Jack
- Jackie
- JB
- Jerk
- John F'in Nail!
- Josh
- JT
- Jump Rope
- Jump Shots
- Jump Squats
- Karen
- KB Swings
- Kelin
- Kelly
- KTE
- KTF
- Kurt's Choice
- L-Pull-ups
- Lateral Hops
- Linda
- Lower Back Ext.
- Lumberjack 20 Mem. Workout
- Lunges
- Lynne
- Man Overboard
- Mash-up
- Med Ball
- Megan
- Michael
- Mini MetCon
- MOB
- Mountain Climbers
- Murph
- Muscle-ups
- Nancy
- Newbies
- Nicole
- OHS
- Olympic Lifting
- OPEN HOUSE
- Over Head Lunges
- Painstorm
- Paint
- Pheezy
- Planks
- PM Workout
- Power Clean
- Power Snatch
- Press
- Pressember
- Pull-up ladder
- Pull-ups
- Pull-ups Dead hang
- Push Jerk
- Push Press
- Push-up Contest
- Push-up ladder
- Push-ups
- QGD
- Quarter Gone Bad
- Rack Jerk
- RANT
- RDL
- Ring Dips
- Ring Push-ups
- Ring Rows
- Rowing
- Rowing Intervals
- Rowing Ladder
- Run – mid distance
- Running
- Russian Twist
- SDLHP
- Seth
- Sharon
- Side Shuffle
- Sit-ups
- Skills Transfer Exercises
- Skip
- Snatch
- Snatch Assistance Exercises
- Snatch Balance
- Snatch Grip Dead Lift
- Snatch Pulls
- Snatch Shurgs
- Sots Press
- Split Jerk
- Spring Cleaning
- Sprint
- SQT
- Squatober
- Squats
- Step-ups
- Suitcase Carry
- Sumo Deadlift High-Pull
- Swedish Army Test
- T-Shirts
- Tabata
- Tabata Something Else
- Team WOD
- Texas Squat Routine
- Thank You
- The Chief
- Thrusters
- TitanFit in the park
- TitanFit Kids WODs
- TITANFIT Sign
- Titanfit Total
- TitanFit Trainers WOD
- Toes To Bar
- Trevor
- Tron
- Tuck Jumps
- Tyra
- Uncategorized
- VID
- VID Vote
- Wall Ball
- Weighted pull-ups
- Wheat Belly
- Workout
- WORST
- WOS
- WOW
- WWW
-
