Thursday 090122

Remember the “Anti-Herb” WOD? Man I missed named that one. Check this out

Workout
For time

20 – Burpees
10 – L Pull-ups

20 – Thrusters (95 for the strongest, 65 for most, 45 or 33 for some)
10 – L Pull-ups

15 – Burpees
10 – L Pull-ups

15 – Thrusters
10 – L Pull-ups

10 – Burpees
10 – L Pull-ups

10 – Thrusters
10 – L Pull-ups