21 box jumps (24″ box)
21 L pull-ups
15 box jumps
15 L pull-ups
9 box jumps
9 L pull-ups
This one will take some time for the big guys. We will get our revenge after the rest day!
7043 Girls School Ave.
Indianapolis, IN. 46241
firstname.lastname@example.org or 317.426.XFIT (9348)
We Are Now In Fall Hours...
MONDAY - FRIDAY:
5:30 AM - 6:30 AM Monday, Wednesday Thursday and Friday - CrossFit w/ Herb
9:30 AM - 10:30 PM Monday - Friday - CrossFit w/ Herb
11:15 AM - 12:15 PM Monday - Friday - CrossFit w/ Herb
MONDAY - THURSDAY:
5:00 PM - 6:00 PM - CrossFit w/ Herb
6:00 PM - 7:00 PM - CrossFit w/ Herb
5:30 PM - 6:30 PM - Class
6:30 PM - 7:30 PM - Class
9:30 AM - Until the WOD is completed
If you are interested in hours that are not listed, let us know. We are always looking to add time slots.
For personal training or more information, please call 317.426.XFIT (9348) or email email@example.com