Archive for the ‘Pull-ups Dead hang’ Category
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Saturday 110205
Workout “Tron” This is to be completed “Lynne” style. Press reps start each 5 minute round: Press max reps (use 60% of your 1RM) Dead Hang Pull-ups, max reps
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Location & Contact Information
7109 Girls School Ave.
Indianapolis, IN. 46241
herb@titanfit.com or 317.426.XFIT (9348)Gym Schedule
We Are Now in Spring Hours...
SUNDAY:
CLOSEDWEEKDAY MORNINGS
6 AM - 7 AM Monday, Tuesday, Thursday and FridayWEEKDAY EVENINGS
MONDAY - THURSDAY:
5:00 PM - 7:00 PM - Open Gym
5:30 PM - 6:30 PM - Class
6:30 PM - 7:30 PM - Class
7:30 PM - 8:30 PM - Open GymFRIDAY:
5:00 PM - 7:00 PM - Open Gym
5:30 PM - 6:30 PM - Class
6:30 PM - 7:30 PM - Class
7:30 PM - 8:00 PM - Open GymSATURDAY:
9:30 AM - Until the WOD is completedIf you are interested in hours that are not listed, let us know. We are always looking to add time slots.
For personal training or more information, please call 317.426.XFIT (9348) or email herb@titanfit.com
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