Workout
5K RunNothing like running in the snow.
WOD scaled to 185 lbs. Squats
Time = 15:35
BBHdid the worng workout…
25:11sub 275 for 30, 20 and 10 with 500M row between each.
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WOD scaled to 185 lbs. Squats
Time = 15:35
BBH
did the worng workout…
25:11
sub 275 for 30, 20 and 10 with 500M row between each.