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Workout

5K Run
Nothing like running in the snow.

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  1. Kurt T. Fuller on Saturday 23, 2008

    WOD scaled to 185 lbs. Squats

    Time = 15:35

  2. Anonymous on Saturday 23, 2008

    BBH
    did the worng workout…

    25:11
    sub 275 for 30, 20 and 10 with 500M row between each.