<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Friday 080222</title>
	<atom:link href="http://titanfit.com/friday-080222/feed/" rel="self" type="application/rss+xml" />
	<link>http://titanfit.com/friday-080222/</link>
	<description></description>
	<lastBuildDate>Tue, 22 May 2012 13:15:08 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Anonymous</title>
		<link>http://titanfit.com/friday-080222/comment-page-1/#comment-323</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 08 Mar 2008 03:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/friday-080222/#comment-323</guid>
		<description>BBH&lt;br/&gt;did the worng workout...&lt;br/&gt;&lt;br/&gt;25:11&lt;br/&gt;sub 275 for 30, 20 and 10 with 500M row between each.</description>
		<content:encoded><![CDATA[<p>BBH<br />did the worng workout&#8230;</p>
<p>25:11<br />sub 275 for 30, 20 and 10 with 500M row between each.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kurt T. Fuller</title>
		<link>http://titanfit.com/friday-080222/comment-page-1/#comment-302</link>
		<dc:creator>Kurt T. Fuller</dc:creator>
		<pubDate>Fri, 22 Feb 2008 01:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/friday-080222/#comment-302</guid>
		<description>WOD scaled to 185 lbs. Squats&lt;br/&gt;&lt;br/&gt;Time = 15:35</description>
		<content:encoded><![CDATA[<p>WOD scaled to 185 lbs. Squats</p>
<p>Time = 15:35</p>
]]></content:encoded>
	</item>
</channel>
</rss>

