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	<title>Comments on: Friday 080321</title>
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		<title>By: Anonymous</title>
		<link>http://titanfit.com/friday-080321/comment-page-1/#comment-363</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 22 Mar 2008 02:37:00 +0000</pubDate>
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		<description>SW - 22:20</description>
		<content:encoded><![CDATA[<p>SW &#8211; 22:20</p>
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		<title>By: Anonymous</title>
		<link>http://titanfit.com/friday-080321/comment-page-1/#comment-362</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 22 Mar 2008 02:36:00 +0000</pubDate>
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		<description>CW - 16:20</description>
		<content:encoded><![CDATA[<p>CW &#8211; 16:20</p>
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		<title>By: Kurt T. Fuller</title>
		<link>http://titanfit.com/friday-080321/comment-page-1/#comment-360</link>
		<dc:creator>Kurt T. Fuller</dc:creator>
		<pubDate>Thu, 20 Mar 2008 23:17:00 +0000</pubDate>
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		<description>As rx&#039;ed.&lt;br/&gt;&lt;br/&gt;Time = 15:11&lt;br/&gt;&lt;br/&gt;KF</description>
		<content:encoded><![CDATA[<p>As rx&#8217;ed.</p>
<p>Time = 15:11</p>
<p>KF</p>
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		<title>By: christopher</title>
		<link>http://titanfit.com/friday-080321/comment-page-1/#comment-359</link>
		<dc:creator>christopher</dc:creator>
		<pubDate>Wed, 19 Mar 2008 14:04:00 +0000</pubDate>
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		<description>Did Sunday&#039;s FGB primer as Rx&#039;d&lt;br/&gt;&lt;br/&gt;11:20&lt;br/&gt;13:12&lt;br/&gt;13:40&lt;br/&gt;&lt;br/&gt;BRUTAL - Worst.  Workout.  Ever.&lt;br/&gt;&lt;br/&gt;Thanks for the butt kicking, Herb.</description>
		<content:encoded><![CDATA[<p>Did Sunday&#8217;s FGB primer as Rx&#8217;d</p>
<p>11:20<br />13:12<br />13:40</p>
<p>BRUTAL &#8211; Worst.  Workout.  Ever.</p>
<p>Thanks for the butt kicking, Herb.</p>
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		<title>By: Herb</title>
		<link>http://titanfit.com/friday-080321/comment-page-1/#comment-358</link>
		<dc:creator>Herb</dc:creator>
		<pubDate>Wed, 19 Mar 2008 13:37:00 +0000</pubDate>
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		<description>23:34 as written - lower back was KILLING me.  a stronger person could do this workout in 1/2 the time.</description>
		<content:encoded><![CDATA[<p>23:34 as written &#8211; lower back was KILLING me.  a stronger person could do this workout in 1/2 the time.</p>
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