Workout
Dead Lift
5, 3, 1, 1, 1, 1
Jerk
Compare to:TITANFIT: Thursday 080131
As Rx’d – 19:26
Great job, KF.
Kudos to SW for a 401 DL!
let me just say, it’s hard to run fast when you are as fat as me.
24:37 i will post pictures later.
Yes, but your dainty ankles and wrists should have helped you
As rx’ed – 18:33
KF
let’s just hope that once i clean up my eats, i will get better. that or we’ll all be doing heavy bench until i feel better
dainty wrists. HAHAHAHA.
4/17/08 Elizabeth as Rx – 8:35
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As Rx’d – 19:26
Great job, KF.
Kudos to SW for a 401 DL!
let me just say, it’s hard to run fast when you are as fat as me.
24:37
i will post pictures later.
Yes, but your dainty ankles and wrists should have helped you
As rx’ed – 18:33
KF
let’s just hope that once i clean up my eats, i will get better. that or we’ll all be doing heavy bench until i feel better
dainty wrists. HAHAHAHA.
4/17/08 Elizabeth as Rx – 8:35