Workout
Back Squat5 sets of 5 reps @ 80%-85% of your 1RM
Compare to:TITANFIT: 070819
It‘s quite in here! Why not leave a response?
Click here to cancel reply.
Name (required)
Mail (will not be published) (required)
Website
Monday 080714 - WorkoutBack Squat5 sets of 5 reps @ 80%-85% of your 1RMCompare to:TITANFIT: F...
Monday 081110 - WorkoutBack Squat5 sets of 5 reps @ 80%-85% of your 1RMCompare to:TITANFIT: T...
Thursday 080918 - 63 Push-ups today...do 12 between each set of squats...WorkoutBack Squat5 set...
Wednesday 081224 - WorkoutBack Squat5 sets of 5 reps @ 80%-85% of your 1RMDJ, Josh, Sharon and H...
Tuesday 091229 - Warm up7 rounds of "Cindy"WorkoutBack SquatUsing 79% of your last CFT Back Sq...
Friday 120210 - Rest! From Yahoo Sports Will Ferrell introduces the Hornets By Eric Freeman | ...
Thursday 120209 - Yesterday was hard, right? Lets recover a bit today... Warm up High Hang Clea ...
Wednesday 120208 - Workout For time: 20 Thrusters 20 KB Swings 20 Push jerks 20 Overhead squats ...
2011 GrossFit Games Regional Workouts - Remeber these? -For the Individual Competition- Workout 1 For time: 1000m Run ...
Tuesday 120207 - Workout It is time to ROW! 5x 1:40 on :20 off rest 2:00 then 4 more rounds. ...
Monday 120206 - Rest and recover from the Super Bowl. This year, The CrossFit Games Open, qua ...
Sunday 120205 - Newge owning DT Indy! Workout Using 80% of your FSquat 1RM, complete 5 sets ...
It‘s quite in here! Why not leave a response?