Comments on: Friday 090102 http://titanfit.com/friday-090102/ Tue, 22 May 2012 13:15:08 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Herb http://titanfit.com/friday-090102/comment-page-1/#comment-976 Herb Thu, 01 Jan 2009 19:08:00 +0000 http://titanfit.com/uncategorized/friday-090102/#comment-976 FGB 275 reps. PR by 9 reps. getting close to that 300 goal. FGB 275 reps. PR by 9 reps. getting close to that 300 goal.

]]> By: Herb http://titanfit.com/friday-090102/comment-page-1/#comment-975 Herb Thu, 01 Jan 2009 00:08:00 +0000 http://titanfit.com/uncategorized/friday-090102/#comment-975 RDL - 295 for 5<br/>i came in 3rd 8 of 9 rounds. I DID COME IN FIRST DURING THE 2ND ROUND! yes that means DJ came in first for 8 of the 9 rounds. RDL – 295 for 5
i came in 3rd 8 of 9 rounds. I DID COME IN FIRST DURING THE 2ND ROUND! yes that means DJ came in first for 8 of the 9 rounds.

]]> By: Jerry http://titanfit.com/friday-090102/comment-page-1/#comment-974 Jerry Wed, 31 Dec 2008 21:22:00 +0000 http://titanfit.com/uncategorized/friday-090102/#comment-974 worked out with Herb and DJ<br/><br/>RDL to a 245# for 3 then the CFE rowing intervals. <br/><br/>I came in 2nd 8 of the 9 rounds, dammit! worked out with Herb and DJ

RDL to a 245# for 3 then the CFE rowing intervals.

I came in 2nd 8 of the 9 rounds, dammit!

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