Comments on: Friday 091002 http://titanfit.com/friday-091002/ Sat, 11 Feb 2012 21:40:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Anonymous http://titanfit.com/friday-091002/comment-page-1/#comment-1946 Anonymous Sat, 03 Oct 2009 01:57:10 +0000 http://titanfit.com/uncategorized/friday-091002/#comment-1946 215 x2 each minute for 15:00. No misses. sill try 220 next time. 2nd 7 better than the first 7, tells me i need to warm up more! <br /><br />will do the TFT WOD Saturday along with the team WOD 215 x2 each minute for 15:00. No misses. sill try 220 next time. 2nd 7 better than the first 7, tells me i need to warm up more!

will do the TFT WOD Saturday along with the team WOD

]]>