Warm-up Snatch Assistance Exercises
Workout Snatch 1, 1, 1, 1, 1, 1
Snatch – 65 x1 x5, 95 x1 x5, 115 x1 x5, 135 x1 x3, 135 x3 x3, 135 x5 x2
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Tuesday 100427 - Warm-up Snatch Assistance exercises (e.g. Pressing Snatch Balance, Heaving Sn...
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Snatch – 65 x1 x5, 95 x1 x5, 115 x1 x5, 135 x1 x3, 135 x3 x3, 135 x5 x2