Comments on: Friday 100226

By: Anders

Anders — Sat, 27 Feb 2010 00:46:58 +0000

Got absolutely owned by the Air Force WOD. Glad just to be alive. Finished somewhere around 9 minutes. Hoping nothing like that shows up at our sectional next Sunday.

By: Anonymous

Anonymous — Sat, 27 Feb 2010 00:28:11 +0000

B
OHS-45, 45, 65(PR), 65, 65
FS-65, 75, 95, 115, 135(PR)
BS-135, 145, 155, 165, 175(PR)

By: Anonymous

Anonymous — Sat, 27 Feb 2010 00:24:27 +0000

Ryan
OHS-75, 85, 95, 105, 115(PR)
FS-115, 135, 155, 185, 195
BS-195, 205, 215, 225, 235

By: Herb

Herb — Sat, 27 Feb 2010 00:11:14 +0000

Not a lot left after the Air Force WOD. Called it a day after OHS. Managed 225 lbs-couldn’t get PR attempt of 255 of my shoulders

By: Herb

Herb — Fri, 26 Feb 2010 18:30:25 +0000

Air Force WOD – 15:48! Burpees made this WOD much more diffucult. This was one of the hardest WODs I’ve ever done! On 3 separate times only did 8 Burpees over 2:00!