Rest!
Bryant wants everyone to know he did 2 sets of 20-pull-ups after his WOD. He’s on to his next learning…Keeping His Hands On The Bar While Performing CLEANS!
Rest!
Bryant wants everyone to know he did 2 sets of 20-pull-ups after his WOD. He’s on to his next learning…Keeping His Hands On The Bar While Performing CLEANS!
wow! Congrats to Bryant on his pull-ups!! Made great progress in quick time, just like Titanfit promises, right??!! You go, boy!
Don’t think I got 20 pull-ups consecutively for quite some time after starting CF. That’s pretty impressive considering he was just learning to kip when I moved here (6 weeks ago).
Huge PR of 10:33 on D.T. today. Next time I’ll try not to drop the bar on the jerks.
I’ll get The Bear sooner or later.