Comments on: Friday 100618 http://titanfit.com/friday-100618/ Tue, 22 May 2012 13:15:08 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Rick R. http://titanfit.com/friday-100618/comment-page-1/#comment-2508 Rick R. Sun, 20 Jun 2010 03:22:10 +0000 http://titanfit.com/?p=1829#comment-2508 Deadlift: 240 x 5, 255 x 5, 275 x10 Week 1 complete - I like the setup of this program. Deadlift: 240 x 5, 255 x 5, 275 x10

Week 1 complete – I like the setup of this program.

]]> By: Herb http://titanfit.com/friday-100618/comment-page-1/#comment-2504 Herb Sat, 19 Jun 2010 09:35:49 +0000 http://titanfit.com/?p=1829#comment-2504 Lunch - 20 rds oc "Cindy" 25:30 last 3 rounds took 8:00+ DL - 355 x5, 380 x5, 410 x6. Lunch – 20 rds oc “Cindy” 25:30 last 3 rounds took 8:00+
DL – 355 x5, 380 x5, 410 x6.

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