Workout
Using 85% of your 1RM complete 2 Cleans on the minute for 15 minutes
Cleans @ 185lbs.
Failed all reps in the 12th minute.
Power-cleaned only 3 reps.
221 no misses. Will try 225 next time
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Cleans @ 185lbs.
Failed all reps in the 12th minute.
Power-cleaned only 3 reps.
221 no misses. Will try 225 next time