Friday 120224

It is Friday…time to Oly lift!


Snatch – get a heavy single

Nice B&W artsy shot of J MF Nail, Larson, J Larson and Peppermint Patty after the Burpee WOD

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One comment on “Friday 120224

  1. Eugh, seven minutes of burpees.


    Not terribly happy with this, but let’s face it, burpees aren’t my strong suit. Definitely an area to work on once the Open is done.

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