Comments on: Monday 080331 http://titanfit.com/monday-080331/ Sat, 11 Feb 2012 21:40:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: christopher http://titanfit.com/monday-080331/comment-page-1/#comment-383 christopher Sun, 30 Mar 2008 17:53:00 +0000 http://titanfit.com/uncategorized/monday-080331/#comment-383 Split Jerk<br/><br/>95, 115, 135, 155, 165, failed 175, 155<br/><br/>Worked on snatch for first time in about a month. Worked up to 115 X 1. Split Jerk

95, 115, 135, 155, 165, failed 175, 155

Worked on snatch for first time in about a month. Worked up to 115 X 1.

]]> By: Kurt T. Fuller http://titanfit.com/monday-080331/comment-page-1/#comment-382 Kurt T. Fuller Sat, 29 Mar 2008 22:13:00 +0000 http://titanfit.com/uncategorized/monday-080331/#comment-382 The Bear<br/><br/>21-18-15-12-9-6-3<br/><br/>95 lbs. Deadlift<br/>95 lbs. Hang Powercleans<br/>95 lbs. Front Squat<br/>95 lbs. Jerk<br/><br/>Time = 31:10<br/><br/>KF<br/><br/>This workout sucked. The Bear

21-18-15-12-9-6-3

95 lbs. Deadlift
95 lbs. Hang Powercleans
95 lbs. Front Squat
95 lbs. Jerk

Time = 31:10

KF

This workout sucked.

]]> By: Herb http://titanfit.com/monday-080331/comment-page-1/#comment-381 Herb Sat, 29 Mar 2008 18:23:00 +0000 http://titanfit.com/uncategorized/monday-080331/#comment-381 Rack<br/>225 for 2's<br/>265 for 1. did not split, more of a push press. must get better (faster) on the split. Rack
225 for 2′s
265 for 1. did not split, more of a push press. must get better (faster) on the split.

]]>