Rest!
Click picture to enlarge
Middle picture…2nd row from the bottom…RR 3rd from the left (Blue TitanFit T-Shirt) . KTF 3rd from the right (White TitanFit T-Shirt) DJ 4th from the right…I guess we gotta get him a TitanFit T-Shirt too!
TitanFit continues to invest in you! Let’s congratulate OUR 3 newly CrossFit Certified, TitanFit Trainers!
DJ
KTF
Dr. Rick
Stay tuned! Indianapolis’ Best Trained, Best Staffed, Most Experienced, CrossFit Affiliate has more in store.
did 2 sets of 10 @ 185# squats with herb.
then BP 3 x 3 with 175#
Squat
135 x5 x2, 223 x8 x2, 316 x4 x5
lucky for me more member came so i did not do the MM