Workout “Lynne”5x max reps of:Body weight bench pressPull-ups
Compare to:TITANFIT: Thursday 090611
14 more reps. still short of the 200 rep goal!091221 – 128 repsBP/PU13/1312/1311/1311/1312/1715 per pull-up round next time…
090611 – 114 repsPU/BP12/1012/1012/1013/1015/10
Click here to cancel reply.
Name (required)
Mail (will not be published) (required)
Website
Monday 090323 - Workout "Lynne"5x max reps of:Body weight bench pressPull-upsCompare to:TITAN...
Thursday 090611 - Saw this on a CrossFit Affiliate T-Shirt...Workout"Lynne"5x max reps of:Body ...
Thursday 080117 - It seems we are currently in sync with HQ...Workout"Lynne"Five rounds for max...
Monday 081103 - Workout"Lynne" - Five rounds for max reps of:Body weight bench pressPull-upsF...
Thursday 090108 - Workout"Lynne"5x max reps of:Body weight bench pressPull-upsFor Lynne as rx'd...
Friday 120210 - Rest! From Yahoo Sports Will Ferrell introduces the Hornets By Eric Freeman | ...
Thursday 120209 - Yesterday was hard, right? Lets recover a bit today... Warm up High Hang Clea ...
Wednesday 120208 - Workout For time: 20 Thrusters 20 KB Swings 20 Push jerks 20 Overhead squats ...
2011 GrossFit Games Regional Workouts - Remeber these? -For the Individual Competition- Workout 1 For time: 1000m Run ...
Tuesday 120207 - Workout It is time to ROW! 5x 1:40 on :20 off rest 2:00 then 4 more rounds. ...
Monday 120206 - Rest and recover from the Super Bowl. This year, The CrossFit Games Open, qua ...
Sunday 120205 - Newge owning DT Indy! Workout Using 80% of your FSquat 1RM, complete 5 sets ...
14 more reps. still short of the 200 rep goal!
091221 – 128 reps
BP/PU
13/13
12/13
11/13
11/13
12/17
15 per pull-up round next time…
090611 – 114 reps
PU/BP
12/10
12/10
12/10
13/10
15/10