2 comments on “Monday 120319

  1. Everybody wants to be a body-builder, but ain’t nobody want to live heavy ass weight! Worked up to 165 lbs, failed at 175lbs. (10 lb PR)

    Then, push ups- sit-ups

    50- 50
    20- 40
    15- 30
    10- 20
    5 – 10

    8:22

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