The Paleolithic diet is built upon a platform of protein; we are not taking about beans or fancy grain-based proteins but proteins with faces and souls. We only have a few choices…red meat, poultry, pork and fish to choose from. 

Two 6 oz red snapper/rock rod filets are needed but you can always increase the recipe is more is wanted.

Create Paleo Seasoning…

garlic powder
dried time
mustard powder
ground cumin
celery seed
onion powder

Almond meal crust….

1 1/4 cups of almond meal
3 tblspns Paleo seasoning
1/4 tspn sea salt
1/4 tspn coarse ground black pepper


1. Take 1 fish filet and rub with extra light olive oil.
2. Firmly pack on almond meal crust
3. Bake at 400 degrees for 8 minutes

Let cool and serve!

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