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Workout

“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

1 round per minute is the target…how close will you get? Make sure you do “legit” push-ups (e.g chest, and thighs touching the deck…see photo)


Eva T. performing a “legit” push-up
Photo courtesy of CrossFit.com (http://www.crossfit.com/)

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  1. Anonymous on Saturday 10, 2007

    Josh as RX’d

    8:19