Rest!
Everyone seems to do a “best of’” as the year ends. The following are some of my favorite images posted on TitanFit in 2007!
CD with a new DL PR! (with paint fumes in the air)
JB after saying we needed harder workouts
MM during the Get-up/Lunge workout. No lie, during the workout she said “this sucks!”
KF after one of the Tabata sessions

Cause I still can’t do a proper push-up


BS – 255lbs.
Press – 95lbs.
DL – 275lbs.
CFT – 625lbs.
My pressing is very weak, with no gain since last CFT. Need to begin incorporating this into future workouts.