Comments on: Saturday 080119 http://titanfit.com/saturday-080119/ Wed, 23 May 2012 01:59:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: JB http://titanfit.com/saturday-080119/comment-page-1/#comment-223 JB Fri, 18 Jan 2008 00:13:00 +0000 http://titanfit.com/uncategorized/saturday-080119/#comment-223 solid time kf. <br/><br/>burpees are killer @ the end. <br/><br/>www.crossfit.com WOD<br/><br/>5000m row<br/><br/>20:49 (PR) solid time kf.

burpees are killer @ the end.

http://www.crossfit.com WOD

5000m row

20:49 (PR)

]]> By: KF http://titanfit.com/saturday-080119/comment-page-1/#comment-222 KF Fri, 18 Jan 2008 00:12:00 +0000 http://titanfit.com/uncategorized/saturday-080119/#comment-222 Filthy Fifty as posted on Tues. with Jumps subbed for Double-Unders.<br/><br/>35:53<br/><br/>KF Filthy Fifty as posted on Tues. with Jumps subbed for Double-Unders.

35:53

KF

]]> By: BBH http://titanfit.com/saturday-080119/comment-page-1/#comment-220 BBH Thu, 17 Jan 2008 15:59:00 +0000 http://titanfit.com/uncategorized/saturday-080119/#comment-220 BBH<br/>500M row x4 @1:52 pace w/ 2:00 rest between ea.<br/><br/>BS - 255 x6 x5 (10 ring push-ups and 5 DH pull-ups between sets)<br/><br/>500M row x4 @1:57 pace w/ 2:00 rest between ea. BBH
500M row x4 @1:52 pace w/ 2:00 rest between ea.

BS – 255 x6 x5 (10 ring push-ups and 5 DH pull-ups between sets)

500M row x4 @1:57 pace w/ 2:00 rest between ea.

]]> By: jb http://titanfit.com/saturday-080119/comment-page-1/#comment-219 jb Thu, 17 Jan 2008 13:39:00 +0000 http://titanfit.com/uncategorized/saturday-080119/#comment-219 go check out the main site.<br/><br/>OPT did helen in 6:59. <br/><br/>unreal. go check out the main site.

OPT did helen in 6:59.

unreal.

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