Rest!
2 rounds – 16:20
30 45 lb Jumping Squats30 45 lb Thrusters (sub’d for 20 lb WB)30 45 lb SDHP30 50 lb DB Swings
Also did 03/20/08 CF WOD – 8:15; sub’d regular PU for L-PU
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2 rounds – 16:20
30 45 lb Jumping Squats
30 45 lb Thrusters (sub’d for 20 lb WB)
30 45 lb SDHP
30 50 lb DB Swings
Also did 03/20/08 CF WOD – 8:15; sub’d regular PU for L-PU