22:45!
Both teams finished with exactly the same time!
Workoutteams of 2500M row – each75 – 1.5 pood swings75 – Push-ups75 – Sit-ups1000M row – each75 – Sit-ups75 – Push-ups75 – 1.5 pood swings
It‘s quite in here! Why not leave a response?
Click here to cancel reply.
Name (required)
Mail (will not be published) (required)
Website
Saturday 081115 - Saturday Team WorkoutWorkoutAMRAP in 20:2010 - WallBall Shots10 - Ab Mat Sit-...
Sunday 100214 - Happy VD! Yes we know... Workout Team WOD! (2 teams of 3) for time: 3500m row...
Saturday 080830 - 44 Push-ups today!Today's team workout starts at 10:15 AM. Get here early or ...
Tuesday 090929 - Workout"Helen"For time 3 rounds of:Run 400 M/Row 500M21 - 53 lbs KB or 55 lbs...
Thursday 105006 - Oh yeah, oh yeah, oh yeah! I know you were thinking..."it has been a long tim...
2011 GrossFit Games Regional Workouts - Remeber these? -For the Individual Competition- Workout 1 For time: 1000m Run ...
Tuesday 120207 - Workout It is time to ROW! 5x 1:40 on :20 off rest 2:00 then 4 more rounds. ...
Monday 120206 - Rest and recover from the Super Bowl. This year, The CrossFit Games Open, qua ...
Sunday 120205 - Newge owning DT Indy! Workout Using 80% of your FSquat 1RM, complete 5 sets ...
Saturday 120204 - Workout Rowing "Elizabeth" 1k Row 21, 15, 9 135 Lbs Cleans Ring Dips 1k Row ...
Friday 120203 - It is Friday! Time to Oly Lift Workout Snatch - get a heavy 1 rep today ...
Thursday 120202 - Rest! found on Yahoo News McDonald’s confirms that it’s no longer using ‘pink ...
It‘s quite in here! Why not leave a response?