Workout
CrossFit Total (CFT)1RM for:
Squat
Press
Dead Lift
OK, this is the last one for 2008. The following is the first one we did this year…TITANFIT: Wednesday 080402
Compare today to:
TITANFIT: Saturday 081004
Workout
CrossFit Total (CFT)1RM for:
Squat
Press
Dead Lift
OK, this is the last one for 2008. The following is the first one we did this year…TITANFIT: Wednesday 080402
Compare today to:
TITANFIT: Saturday 081004
It‘s quite in here! Why not leave a response?