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Please note:
Sorry for the late notice…For Saturday December 13, 2008 TitanFit’s hours are:11:00 AM – 1:00 PM ONLY


Workout

10 rounds of:
125M Row with :40 rest



  1. Herb on Friday 12, 2008

    row
    1:40 on :20 off x9
    ave 2:01. off Last attempt of 1:58. need more metcon