Rest!
Each do:700M row33 – Squats20 – Ring Dips33 – 53 lbs KB swings20 – Body Rows
FS135 x5 to box185 x3 to box225 x2 to box250 x1 to box250 x2250 x3285330 (PR)225 x1 to box
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FS
135 x5 to box
185 x3 to box
225 x2 to box
250 x1 to box
250 x2
250 x3
285
330 (PR)
225 x1 to box