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	<title>Comments on: Saturday 090418</title>
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	<link>http://titanfit.com/saturday-090418/</link>
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		<title>By: Anonymous</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1380</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 20 Apr 2009 16:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/saturday-090418/#comment-1380</guid>
		<description>CHS-&lt;br /&gt;&lt;br /&gt;Kicking PU&#039;s (still, darn it)&lt;br /&gt;Men&#039;s burpees&lt;br /&gt;18&quot; box&lt;br /&gt;11:14</description>
		<content:encoded><![CDATA[<p>CHS-</p>
<p>Kicking PU&#8217;s (still, darn it)<br />Men&#8217;s burpees<br />18&#8243; box<br />11:14</p>
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		<title>By: Anonymous</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1370</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 17 Apr 2009 14:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/saturday-090418/#comment-1370</guid>
		<description>re-do it!  are you kidding me?&lt;br /&gt;&lt;br /&gt;i have completed my yearly 100 Burpees for 2009.  i cannot do anymore until January!</description>
		<content:encoded><![CDATA[<p>re-do it!  are you kidding me?</p>
<p>i have completed my yearly 100 Burpees for 2009.  i cannot do anymore until January!</p>
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		<title>By: Chris</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1369</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 17 Apr 2009 14:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/saturday-090418/#comment-1369</guid>
		<description>JB:&lt;br /&gt;&lt;br /&gt;I saw that WOD posted and thought, &quot;wow, I might be able to eek out 3 rounds.&quot;  That looks like a killer.</description>
		<content:encoded><![CDATA[<p>JB:</p>
<p>I saw that WOD posted and thought, &#8220;wow, I might be able to eek out 3 rounds.&#8221;  That looks like a killer.</p>
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		<title>By: JB</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1368</link>
		<dc:creator>JB</dc:creator>
		<pubDate>Fri, 17 Apr 2009 13:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/saturday-090418/#comment-1368</guid>
		<description>Mainpage WOD: Danny&lt;br /&gt;&lt;br /&gt;AMRAP 20:00 of:&lt;br /&gt;30 24&quot; box jumps&lt;br /&gt;20 x 115# push press&lt;br /&gt;30 pull-ups&lt;br /&gt;&lt;br /&gt;I finished 2 rounds + 30 BJ/20 PP/20 Pull-ups. &lt;br /&gt;&lt;br /&gt;Absolutely sucked. The jumps sucked all pop out of my hips before the push press.</description>
		<content:encoded><![CDATA[<p>Mainpage WOD: Danny</p>
<p>AMRAP 20:00 of:<br />30 24&#8243; box jumps<br />20 x 115# push press<br />30 pull-ups</p>
<p>I finished 2 rounds + 30 BJ/20 PP/20 Pull-ups. </p>
<p>Absolutely sucked. The jumps sucked all pop out of my hips before the push press.</p>
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		<title>By: Kurt T. Fuller</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1367</link>
		<dc:creator>Kurt T. Fuller</dc:creator>
		<pubDate>Fri, 17 Apr 2009 12:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/saturday-090418/#comment-1367</guid>
		<description>I don&#039;t believe all of you guys.  He&#039;s going to have to redo it so I can witness.&lt;br /&gt;&lt;br /&gt;Get ready Sampson!&lt;br /&gt;&lt;br /&gt;KF</description>
		<content:encoded><![CDATA[<p>I don&#8217;t believe all of you guys.  He&#8217;s going to have to redo it so I can witness.</p>
<p>Get ready Sampson!</p>
<p>KF</p>
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		<title>By: Rick R.</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1366</link>
		<dc:creator>Rick R.</dc:creator>
		<pubDate>Fri, 17 Apr 2009 03:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/saturday-090418/#comment-1366</guid>
		<description>Still finishing up Fran week for several members.  Lauren, Kim, Sarah, Mary, Dashea, and Ashely all completed their first Fran tonight.  Well done with this short but intense workout!&lt;br /&gt;&lt;br /&gt;Herb, Seth, and Glenda suffered through the burpee workout, followed shortly by Kathy, Hans, and Drew also gutting it out.  Glenda, by the way, will have the home trophy on this one as she edged out Kelin by about 17 seconds (I&#039;m sure she won&#039;t rub it in too much...).&lt;br /&gt;&lt;br /&gt;Kurt, you missed your chance to see your idol Herb knock out 50 burpees in one workout!&lt;br /&gt;&lt;br /&gt;RR</description>
		<content:encoded><![CDATA[<p>Still finishing up Fran week for several members.  Lauren, Kim, Sarah, Mary, Dashea, and Ashely all completed their first Fran tonight.  Well done with this short but intense workout!</p>
<p>Herb, Seth, and Glenda suffered through the burpee workout, followed shortly by Kathy, Hans, and Drew also gutting it out.  Glenda, by the way, will have the home trophy on this one as she edged out Kelin by about 17 seconds (I&#8217;m sure she won&#8217;t rub it in too much&#8230;).</p>
<p>Kurt, you missed your chance to see your idol Herb knock out 50 burpees in one workout!</p>
<p>RR</p>
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		<title>By: Anonymous</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1365</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 17 Apr 2009 00:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/saturday-090418/#comment-1365</guid>
		<description>I am getting all of the Burpees (Yea Burpees) out of the wayh before you come back!</description>
		<content:encoded><![CDATA[<p>I am getting all of the Burpees (Yea Burpees) out of the wayh before you come back!</p>
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		<title>By: Kurt T. Fuller</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1364</link>
		<dc:creator>Kurt T. Fuller</dc:creator>
		<pubDate>Fri, 17 Apr 2009 00:40:00 +0000</pubDate>
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		<description>Wow.  This looks like a workout with my name written all over it.  And I can&#039;t even make it to the gym...&lt;br /&gt;&lt;br /&gt;KF</description>
		<content:encoded><![CDATA[<p>Wow.  This looks like a workout with my name written all over it.  And I can&#8217;t even make it to the gym&#8230;</p>
<p>KF</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1363</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 17 Apr 2009 00:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/saturday-090418/#comment-1363</guid>
		<description>Preface...I hate Burpees (yea Burpees)&lt;br /&gt;&lt;br /&gt;16:50&lt;br /&gt;BBH</description>
		<content:encoded><![CDATA[<p>Preface&#8230;I hate Burpees (yea Burpees)</p>
<p>16:50<br />BBH</p>
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		<title>By: kelin</title>
		<link>http://titanfit.com/saturday-090418/comment-page-1/#comment-1362</link>
		<dc:creator>kelin</dc:creator>
		<pubDate>Thu, 16 Apr 2009 22:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://titanfit.com/uncategorized/saturday-090418/#comment-1362</guid>
		<description>Good job keith....dude you can frame that record, NO ONE is pursuing it.....did 14:50ish on this workout....and yes I STILL hate burpees...</description>
		<content:encoded><![CDATA[<p>Good job keith&#8230;.dude you can frame that record, NO ONE is pursuing it&#8230;..did 14:50ish on this workout&#8230;.and yes I STILL hate burpees&#8230;</p>
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