Rest!
TitanFit thanks the Firefighters that stopped in for the WODS. We hope to see you next year.
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Sunday 090503 - REST!Firefighters F.I.G.H.T. to get in shapehttp://www.flyergroup.com/local/l...
Sunday 080427 - REST!JL DL'ing 100 lbsCS Press...note the hand spacingAfter today's workout, ...
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Friday 120210 - Rest! From Yahoo Sports Will Ferrell introduces the Hornets By Eric Freeman | ...
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Wednesday 120208 - Workout For time: 20 Thrusters 20 KB Swings 20 Push jerks 20 Overhead squats ...
2011 GrossFit Games Regional Workouts - Remeber these? -For the Individual Competition- Workout 1 For time: 1000m Run ...
Tuesday 120207 - Workout It is time to ROW! 5x 1:40 on :20 off rest 2:00 then 4 more rounds. ...
Monday 120206 - Rest and recover from the Super Bowl. This year, The CrossFit Games Open, qua ...
Sunday 120205 - Newge owning DT Indy! Workout Using 80% of your FSquat 1RM, complete 5 sets ...
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