Team WOD today!
BS – 395 on the bar and a 2.5 lbs plate (yes really) in each pocket. let's call it 4 ballons. off to do burpees
Jackie for me today: 9:33
Did something similar to Friday's WOD:
OHS #95 21-15-9Pull-up 42-30-18Time=7:51
RR
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BS – 395 on the bar and a 2.5 lbs plate (yes really) in each pocket. let's call it 4 ballons. off to do burpees
Jackie for me today: 9:33
Did something similar to Friday's WOD:
OHS #95 21-15-9
Pull-up 42-30-18
Time=7:51
RR