Workout with Dr. Rick!
Often, we give “chest up” as a cue while coaching the Back Squat. please note the picture below…put it in your memory for your next squatting session. Chest up and butt back!
Workout with Dr. Rick!
Often, we give “chest up” as a cue while coaching the Back Squat. please note the picture below…put it in your memory for your next squatting session. Chest up and butt back!
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