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Workout

Tabata!

Saw the following on the Indy Shield site…too good not to post.



  1. Kurt T. Fuller on Friday 30, 2009

    Tabata This as rx'ed.

    Score = 49

    KF

  2. Seth on Friday 30, 2009

    Tabata as rx'ed

    Score 38

    SW

  3. Rick R. on Friday 30, 2009

    Great crowd today for the Tabata workout. Welcome to Rob for joining us today for the free Saturday morningn workout. He did GREAT, especially on his first time doing this challenging workout. We look forward to having him back soon.

    RR