Workout
5x 400m Run 50-Air Squats
Anders as Rx’d – 12:59 (PR by 1:05) Jess as Rx’d – 13:35
Jess has gone on record as saying she WANTS to do the 12 Days of Xmas workout when she gets back in town on Friday. We will hold her to that.
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Anders as Rx’d – 12:59 (PR by 1:05)
Jess as Rx’d – 13:35
Jess has gone on record as saying she WANTS to do the 12 Days of Xmas workout when she gets back in town on Friday. We will hold her to that.