Saturday 110402

Workout

Complete what you have remaining of the 5/3/1…either Press, BSquat or Dead Lift:

5 x85%
3 x90%
AMRAP x95%

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One comment on “Saturday 110402

  1. Finished both.

    Back Squat
    5x 210#
    3x 220#
    4x 230#

    Deadlift
    5x 240#
    3x 270#
    3x 300#

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