6 comments on “Saturday 110506

  1. glad I came in wearing the clothes from last night- the bear complex looked brutal

  2. 110807 – 29:59. 29:32 but added time for catching the last clean on a bounce.
    110214 – 27:00 (PR)
    100409 – 28:58
    080522 – 30:19
    070723 – 38:30 (DNF)
    070619 – 40:10

  3. Did this Monday. As Rx’d 95lbs. 36:54. My body is destroyed. Grrrrrrrrrrrrrrrr says the bear!

  4. Dare I say it is a double-Beast Mode week for Mr. Nail? Get on that foam roller and get ready for more pain on Thursday!

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