5 comments on “Saturday 120526

  1. Same as Nail – 41:00, 2:08 off my PR. Crowded pull-up bar and the heat probably cost me the 2:00. Not happy with it, but I’ll take it.

    That being said, it was a great time out there. Good to see so many people out there. I can’t believe the times people were putting up considering the heat and how many first-timers we had.

  2. tried something new…did most of the push-ups and squats before any of the pull-ups. not a good idea. 3/4 of a mile short of full Murph at the 1 hour time limit. next time will try all of the pull-ups first.

  3. 47:51 RX. PR by 7:08… It was awesome seeing everyone out there. I think there were 18 of us total that did Murph this Memorial Day weekend! Thanks to Herb and Carol for hosting a great BBQ afterwards ­čÖé

  4. Well, it was my first Murph, and I did it in 1:21;13, I really wanted to do it in under an hour, but…the heat and my fatigue from the bike ride the day before put paid to the idea

    I held Double Cindy until halfway, when I fell behind on the pushups, I continued double cindy on Pull-ups and Airsquats to the end, and had to do some catch up on push ups….

    The last run was hard for me.

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