Saturday 130105

Workout

ANDREW’S and Dustin’s 2013 concoction.

20 reps of the following 13 exercises:
Burpees
Double Unders
Air Squats
Sit-ups
Wall Ball Shots
Box Jumps
Toes To Bar
Push Press
Pull-ups
Hang Cleans
KB Swings
Push-ups
Row

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