Rest! Don’t forget you 10 CTD push-ups today. Knock out 55, today to buy in and catch up.
210 x4 x5
the last 2 sets would have been my undoing. still working to get lower. YES i can OHS more than i can FS…don’t judge me!
how could i forget…did my 8 push-ups too.
8 CTD PU done early this AM
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210 x4 x5
the last 2 sets would have been my undoing. still working to get lower. YES i can OHS more than i can FS…don’t judge me!
how could i forget…did my 8 push-ups too.
8 CTD PU done early this AM