TitanFit’s new home starting to take shape…
Workout:
Hang Power Clean (HPCL) + 1 Front Squat
1-1-1-1-1-1-1
Work up to 90% of your Squat Clean 1RM
TitanFit’s new home starting to take shape…
Workout:
Hang Power Clean (HPCL) + 1 Front Squat
1-1-1-1-1-1-1
Work up to 90% of your Squat Clean 1RM
got up to 155. Caught all of the SNs pretty high. need to work on landing. now, just too darn wide.