Please have fun with you Family and Friends. Happy Easter – Rest!
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Monday 110704 - Happy Fourth of July TitanFit is CLOSED today. Have fun with family and frie...
Monday 110905 - Happy Labor Day. Spend time with family and friends. TitanFit is Closed Toda...
Friday 110916 - Tomorrow is FGB. Invite family and friends. It is a free event. If you are ...
Thursday 111123 - Happy Thanksgiving! Spend the day with your family...
Monday 080630 - Rest!Tomorrow we will run 3-5 miles. Get your mind right!Don't forget about C...
Friday 120210 - Rest! From Yahoo Sports Will Ferrell introduces the Hornets By Eric Freeman | ...
Thursday 120209 - Yesterday was hard, right? Lets recover a bit today... Warm up High Hang Clea ...
Wednesday 120208 - Workout For time: 20 Thrusters 20 KB Swings 20 Push jerks 20 Overhead squats ...
2011 GrossFit Games Regional Workouts - Remeber these? -For the Individual Competition- Workout 1 For time: 1000m Run ...
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Monday 120206 - Rest and recover from the Super Bowl. This year, The CrossFit Games Open, qua ...
Sunday 120205 - Newge owning DT Indy! Workout Using 80% of your FSquat 1RM, complete 5 sets ...
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