Comments on: Sunday 090426 http://titanfit.com/sunday-090426/ Thu, 09 Sep 2010 02:40:11 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: JB http://titanfit.com/sunday-090426/comment-page-1/#comment-1413 JB Mon, 27 Apr 2009 16:20:00 +0000 http://titanfit.com/uncategorized/sunday-090426/#comment-1413 Did the following:<br /><br />400m run<br />21 x 155# bench press<br />21 KTE<br />400m<br />15 BP<br />15 KTE<br />400m <br />9 BP<br />9 KTE<br /><br />19:05. runs were quick and KTE were unbroken but the BP destroyed my time. Did the following:

400m run
21 x 155# bench press
21 KTE
400m
15 BP
15 KTE
400m
9 BP
9 KTE

19:05. runs were quick and KTE were unbroken but the BP destroyed my time.

]]> By: Sharon http://titanfit.com/sunday-090426/comment-page-1/#comment-1405 Sharon Sat, 25 Apr 2009 00:06:00 +0000 http://titanfit.com/uncategorized/sunday-090426/#comment-1405 Did Thursday's workout today:<br />7:07<br />I'm happy with that...gotta get better on those burpees (or just not do them may be better!)<br /><br />Kurt said he knows he past the exam! So Great for him!!!!! Did Thursday’s workout today:
7:07
I’m happy with that…gotta get better on those burpees (or just not do them may be better!)

Kurt said he knows he past the exam! So Great for him!!!!!

]]> By: Anonymous http://titanfit.com/sunday-090426/comment-page-1/#comment-1404 Anonymous Fri, 24 Apr 2009 13:27:00 +0000 http://titanfit.com/uncategorized/sunday-090426/#comment-1404 7:00 AM<br />DL - 500<br />BBH 7:00 AM
DL – 500
BBH

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